A great acupuncture practitioner can help you balance your energy in a very direct manner. Combined with daily meditation practice and other energy work, this is one of the most effective ways to quickly balance your energy.
Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being.